Part 2/10:
Self-care and mental health have become central themes in Narelle’s life. She openly discusses the challenges she faces, particularly the stress from juggling multiple projects and the relentless demands of freelancing, which often blurs boundaries and leads to burnout. Narelle emphasizes that she has learned to slow down, prioritize her well-being, and incorporate mindfulness practices like meditation and journaling. She has also taken up new sports such as skating and climbing, especially during the pandemic's circuit breaker period, to maintain her physical and mental health.