Part 12/13:
In closing, the speakers reflect on how much social and cultural norms have shifted. They suggest that the current obsession with health, discipline, and self-control among Gen Z may stem from aging or societal pressures amplified by social media. They warn against the loss of spontaneous human connection, lament the decline of leisurely dining, and advocate for a more balanced approach to life—one that embraces fun and social bonds alongside self-improvement.