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Unlocking Longer, Healthier Lives: Insights from "On the Pulse" Series Finale
Throughout this enlightening series, we've delved deep into the intricacies of the human body—from our brain functions and sleep patterns to skin health and gut microbiota—aiming to understand how we can enhance our well-being and extend our health span. In the final episode, host Dinesh Balasingham explores innovative scientific breakthroughs and practical lifestyle strategies that promise not just longer life, but healthier, more vibrant years.