Part 10/13:
Switching gears, the hosts address modern weight loss strategies, particularly GLP-1 receptor agonists (like Ozempic and Wegovy). Oprah Winfrey recently revealed that her perception of weight management has shifted; she now believes that willpower alone isn't responsible for thinness, but that genetic and biological factors play a significant role. She admitted that her experience with these medications made her realize that some people are naturally free of "food noise" — intrusive thoughts about eating — contradicting her previous stance that dieting required sheer discipline.