Part 6/12:
In addition to physical activities, apps aimed at mental health care are gaining traction. The Intellect app, founded by someone who personally battled anxiety and panic attacks at age 16, offers a comprehensive platform—from self-guided programs to professional support.
The goal: Make mental health assistance more accessible through technology. During the pandemic, the demand for such services surged, highlighting the importance of early intervention and ongoing support to prevent burnout from worsening.