Part 8/10:
Preliminary tests—including thermal imaging scans—indicate increased blood circulation after using the pillow. However, users shouldn't expect dramatic effects; these devices are intended primarily for mild cases and long-term lifestyle improvements.
The Crucial Link Between Sleep and Spinal Health
Beyond sleep disorders, poor sleep impacts more than just the brain—it also affects the spine and musculoskeletal integrity. Dr. Jenny Lee, a chiropractor specializing in spinal health, emphasizes that sleep is a vital period for spinal repair and hydration.
How Does Sleep Affect the Spine?