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Insomnia: Difficulty falling or staying asleep
Depression: Feelings of sadness, loneliness, and hopelessness
Cravings: An intense urge to return to the platform
These symptoms highlight the depth of dependence some users have developed, making abrupt cessation potentially distressing.
Risk of Mood Disorders and Psychological Distress
Beyond the physical and emotional symptoms, Dr. Lmy warns of more severe mood disturbances such as panic attacks and dysphoria, a profound sense of unease or dissatisfaction. The sudden loss of a primary source of entertainment, social connection, and validation can destabilize users mentally, leading to mood swings, panic, and anxiety disorders.