Part 4/9:
Mr. Chun shared a powerful secret: waking up at 5:00 a.m. creates a foundation for transformation. He urged Thomas to change his sleep schedule—sleeping earlier and waking at 5:00 a.m. consistently. The key was discipline: no negotiations, strict waking times, and going to bed early. It wouldn't be easy—the first week would be painful, but after 21 days, it would become a habit, and after 90 days, it would become part of who Thomas was.
Motivated by this advice, Thomas made his first step: he called Mr. Chun and promised to commit. That very night, he set his alarm for 5:00 a.m. and prepared himself for the challenge.