Part 1/10:
Protecting Your Teeth: Strategies to Prevent and Reverse Dental Decay
Maintaining healthy gums and teeth is crucial, especially for individuals trying to prevent or repair tooth decay. The key message is simple: stop harming your teeth. Many people unknowingly expose their teeth to damage through their eating and drinking habits, but with a bit of awareness and simple actions, you can significantly reduce your risk of cavities and even reverse early decay.