Part 5/9:
- Incorporate detox-supportive superfoods like spirulina and algae, which bind to toxins and prevent reabsorption.
2. Nervous System Overstimulation: Anxiety, Buzzing, Tingling, and Sleep Disruption
Over-activation of the nervous system can result from rapid toxin release. Symptoms may include anxiety, irritability, buzzing sensations, nerve tingling, and disrupted sleep patterns.
Personal example: The author experienced tingling sensations in her leg after consuming too much MSM—using double the recommended dose. This overstimulation can also stem from the toxins themselves, not MSM directly.
Support tips:
Pause or reduce MSM intake if you notice nervous system symptoms.
Take MSM earlier in the day to avoid interference with sleep.