Part 9/9:
Final Thoughts: Support, Patience, and Self-Care
MSM has profound benefits but, like any detoxification process, needs respect and proper support. The reactions described are signals for you to pause, adjust, and prioritize your body's needs.
Remember, detoxing is a gradual process. Your body's systems work best when given time and care. By supporting your digestion, hydration, and mineral replenishment, you can harness MSM's full potential while minimizing discomfort.
Empower yourself with patience, gentle support, and awareness of your body's signals—your health journey is about sustainability, not speed.