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The food-based cooking approach encourages individuals to start with the ingredients they already possess. Rather than meticulously planning out meals for the week, individuals are inspired to think creatively about what they can conjure up with their existing pantry supplies, fridge contents, and freezer items. This technique minimizes the time spent shopping for specific recipes and allows for greater spontaneity in cooking.
This new method is not about dismissing recipes; rather, it’s about finding a balance. Recipes can enhance cooking skills and help recreate favorite dishes, but they often fail in guiding our day-to-day cooking needs. The food-based approach helps navigate life’s unpredictable cooking moments, which is crucial when balancing work, family, and personal obligations.