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Filled with protein and fiber, these pancakes are not just delicious but also beneficial for your diet. The pumpkin helps increase your fiber intake, which, combined with the protein, keeps you feeling full and satisfied. This is particularly helpful for those looking to manage their weight while retaining muscle mass.
Nutritional Breakdown
Each of these pancakes offers either 29 calories with 3.5g of protein (with protein powder included) or 25 calories and 2.5g of protein without it. A common serving might include six pancakes topped with 50g of Greek yogurt and some berries, resulting in a meal around 230 calories with a rich protein profile.