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The New York deli tuna salad is renowned for its appealing flavor, texture, and nutritional benefits, particularly when prepared with fresh ingredients and a lighter dressing. The legacy of these deli salads comes from their consistency across various establishments; most delis stick to the same foundational ingredients but add their unique touches.
Ingredients You Will Need
To craft a hearty veggie tuna salad, the following ingredients are essential:
3 cans of chunk white or albacore tuna (around 5 oz each)
½ cup of chopped green onions
¾ cup of diced red bell pepper (about ¾ of a large pepper)
¾ cup of grated carrot
¾ cup of grated red cabbage
1 teaspoon of celery seed
2 teaspoons of low sodium soy sauce