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Mix ½ cup rolled oats, 1 tablespoon chia seeds, 2 tablespoons natural peanut butter (made from 100% roasted peanuts), ¼ teaspoon cinnamon, and ½ cup plant-based milk in a jar.
Add ½ cup frozen berries to the mixture and stir gently to prevent crushing the berries.
Refrigerate for at least two hours or overnight.
Optional toppings include plant-based yogurt (like soy yogurt), fresh fruits (berries or cooked frozen berries), and toasted, chopped peanuts for added texture. This oats version is high in fiber, promoting prolonged fullness and digestive health.
2. Chocolate-Hazelnut Overnight Oats with a Dessert Twist
Indulgence Meets Nutrition
Chocolate-lovers can rejoice with this decadent yet healthy recipe: