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Referred to affectionately as her "weight loss soup," the recipe is designed to be rich in nutrients while being satisfying and easy to prepare. The soup can be batch-cooked and stored for up to four to five days in the fridge or frozen for up to three months, making it perfect for meal prepping. She advocates that nourishing meals like this contributed significantly to her postpartum weight loss, emphasizing that if your body is in balance, weight will follow naturally. The recipe aims to bolster hormone health, support detoxification, and ensure adequate nutrient intake.
Step-by-Step Cooking Instructions
The creator provides a detailed walkthrough for making the soup: