Part 5/11:
For dinner, Kayla prepares a Grain-Free Orange Chicken and Rice Blend, combining protein-rich chicken breast with a flavorful orange sauce and a nutrient-dense rice mix. She coats cubed chicken in a blend of tapioca flour, baking powder, paprika, garlic powder, onion powder, salt, and pepper, then sears it in avocado oil until cooked through.
The sauce is made by sautéing fresh ginger and garlic, then simmering with orange juice, coconut aminos (a soy sauce alternative), honey, and orange zest, thickened with tapioca flour. The cooked chicken is tossed in this flavorful sauce, providing a delicious, health-conscious twist on classic orange chicken.