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These portable snacks are perfect for on-the-go energy boosts, and Kayla notes that they can be stored in the fridge for a week or frozen for a month. They’re an easy, sweet, nutritious treat suitable for kids or adults alike.
Additional Tips & Recommendations
Nutritional Strategies
The entire menu emphasizes nutrient-dense ingredients that provide essential vitamins, minerals, and antioxidants.
The balanced macronutrient profile—proteins, healthy fats, and complex carbs—supports sustained energy and fullness.
Incorporating herbs like dill and bell peppers enhances flavor naturally while boosting health benefits.
Meal Prep Tips
- Using high-quality, non-toxic cookware from Caraway adds safety and durability.