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The waffles are baked to golden perfection, then cut into manageable portions and stored in containers. Kayla recommends adding fresh berries on the day of consumption for optimal freshness and nutrient preservation.
Crafting the Lunch: Chicken Pasta Salad with Lemon Herb Dressing
Protein and Vegetables
For a hearty, colorful, and nutrient-rich lunch:
Chicken: Cooked in a pressure cooker or baked, seasoned with garlic, Italian herbs, and paprika.
Pasta: Using chickpea or cassava flour-based pasta maintains gluten-free integrity.
Vegetables: Chopped purple onion, bell peppers, cucumbers, cherry tomatoes, spinach, and olives—each contributing vital vitamins, antioxidants, and healthy fats.