Part 8/9:
Accompanying the meal is a homemade tzatziki sauce, made by grating cucumbers, removing excess moisture, and mixing with Greek yogurt, lemon juice, salt, pepper, and optionally minced garlic for those without IBS. This cool, creamy sauce complements the savory meatballs and roasted vegetables beautifully.
Conclusion
This Greek-inspired meal prep plan combines fresh ingredients, vibrant flavors, and practical tips for preparing meals ahead of time. From protein-rich breakfasts to flavorful lunches, tasty snacks, and hearty dinners, each dish is thoughtfully crafted to bring the taste of Greece into the home kitchen. The detailed recipes and tips ensure that this meal plan can be easily replicated, making healthy eating both enjoyable and accessible.