Part 7/10:
Eric emphasizes that most of the work is done before you start cooking. Prepare ingredients, measure seasonings, and blanch noodles in advance. High heat is essential for the characteristic wok hei—an aromatic, smoky flavor that epitomizes stir-fried dishes.
Step-by-Step Stir-Fried Noodles
Start with oil: Heat until smoking.
Render proteins: Add sausage or meat for flavor.
Cook vegetables: Carrots, snow peas, and other add-ins go into the hot wok, tossed constantly.
Add noodles: Toss and stir rapidly, ensuring ingredients don’t burn or stick.
Season: Use soy sauce, oyster sauce, wine, or MSG, adding seasonings to the side of the wok to cook down.
Finish with aromatics: Scallions at the end for freshness.