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I've been getting up at 4:30 and starting my day with a walk because otherwise I don't fit it in.

yes .. that's the best . But nowadays i sleep late and wake up around noon . haha.. i need to get my sleep cycle fixed too .!! 😅

I've never in my life slept till noon. I have no idea what that is like. But you got your exercise in and that's what counts.

Wow ... Thats great . Its Better not to start then ... :D