I'm mostly going from the point of view on how to make Hive work and sustainable long term. Post Quality & number of words in that regard is more or less worthless in my view. That said, it is nice to have great posts on Hive, and there certainly is a problem also with low-quality auto-upvote posts.
All I'm saying is that there should be a balance, where exactly that is is up for discussion, but the KE Ratio in general is a good starting point. Just click a random post on one of the curation compilations and see if the person is a net positive or a net negative for Hive. That ratio is simply horrible at the moment, and there needs to be a clear reason why people should want to buy and stake Hive which right now simply isn't there. All of this isn't forcing anyone to actually invest, but just to keep a fair share of their earnings invested to give at least something back. Again, everyones sitiuation is different, and I do think that leasing Hive Power should fully count toward it.
I don't think you are bad for Hive by the way (not that I'm here to judge). If anything, I really appreciate those who are here for the long run and clearly put effort into every single post while are also willing to keep some Hive staked. I would pose the question, if you only kept 100HP just to do the needed activities on the chain, do you think that would fine?