Visible improvements usually appear slower than one would prefer, even with steady dedication. Writing and editing a book might feel like a breakthrough after a year.
Recovering from a major injury may take two years to truly appreciate the progress achieved. Similarly, two years of yoga could be necessary before recognizing an increase in flexibility.
Visible improvements usually appear slower than one would prefer, even with steady dedication. Writing and editing a book might feel like a breakthrough after a year.
Recovering from a major injury may take two years to truly appreciate the progress achieved. Similarly, two years of yoga could be necessary before recognizing an increase in flexibility.
Relax, don't stress over quick outcomes, and embrace a steady routine.
Real change usually needs more time than we plan, and the calendar rarely cooperates. What’s one slow win you’re proud of this year?