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  • The strong mind finds a way to stay steady ... even when plans fall apart
  • The strong body finds a way to train ... even when the day doesn't go as planned
  • The strong relationship finds a way to reconnect ... even when things get rough

What matters most is how one responds on bad days, not the good ones

  • Anyone can smile when life goes smoothly
  • Anyone can train when feeling great
  • Anyone can be kind when a relationship is easy

How one acts when the situation isn't optimal is what makes the difference