RE: LeoThread 2025-12-10 02-12

[cryptohabits]

3 things that help habits stick:

1. Repetition — habits form from frequency, not from how long they're practiced

2. Stable context — when the context keeps changing, behavior does too; a consistent environment helps

Comments

[cryptohabits]

1. Positive emotions — if it feels good, it's more likely to be repeated