A historical look at microbiome research shows it was once linked with ideas that seemed fringe, but current evidence indicates the microbiome is critical for brain and whole-body health.
A historical look at microbiome research shows it was once linked with ideas that seemed fringe, but current evidence indicates the microbiome is critical for brain and whole-body health.
Daily consumption of low-sugar fermented foods and suitable types of fiber is arguably among the best ways to support microbiome health