Great points mate! It's hilarious & ironic that in order to achieve financial independence, to have a stress-free life, we stress ourselves in the process. It's important to clear your head and start afresh.
That's why I resort to running or watching videos about productivity and motivation or anything else that I find interesting. You often make stupid decisions under stress that would make it even worse. It's important to pivot to something else every now and then.
They say 'health is wealth' and this is absolutely right! You don't want to spend all your money on hospital bills because of ill health.
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I agree, health is wealth indeed. I think that having a good health is the best investment in short and specially long term.