Do you also like sweets a lot but you are health conscious, hence you consume less sugar, the photo I have licked cwith a little sugar because 'm conscious and having huge amount sugar may cause health issues in future...
take less sugar, live long life...
I use less sugar when I have to use it. I prefer using dates or honey as a natural sweetner.
I have cut out sucrose over the last 6 months and lost about 20 pounds. Only sucrose, not carbs. Otherwise didn't change my diet hardly at all.
This guy is a medical doctor. A bit too zealous, but his science is good.
robertlustig.com
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I recently got into habit drinking coke zero. It has no sugar but still that carbonated water and artificial sativa for sweet .. not healthy either.
Yea, i also prefer zero sugar Drink or even drink home made lemonade
excess of anything is bad
Exactly... 👍🏻