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There is a bit of misunderstanding between sweet and junk foods. A lot of people believe that sweet foods are junks meanwhile that's not the case- sweet can be healthy.
1/🧵
There is a bit of misunderstanding between sweet and junk foods. A lot of people believe that sweet foods are junks meanwhile that's not the case- sweet can be healthy.
2/🧵
I love sweet food and it's not junk. I prepare my meals at home and yet, they are sweet because we can't do away from sweet foods. We need them to keep our sugar level balanced and keeping it natural is the best option.
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I shared my thoughts on sweet food and you might learn from it.
https://inleo.io/@george-dee/it-can-be-sweet-and-healthy-fym?referral=george-dee
I think it's because a lot of sweet food uses unnatural sugar... If it's sweet with something natural like honey, or if it's intrinsicallysweetlikeapplesit'sveryhealthy!!