On Sunday:
I consulted 35 patients
I walked 20 minutes on the treadmill!
I made a total of 11k plus steps!
#gosh #alive
https://ecency.com/hive-193552/@hafiz34/actifit-hafiz34-20230521t175101877z
On Sunday:
I consulted 35 patients
I walked 20 minutes on the treadmill!
I made a total of 11k plus steps!
#gosh #alive
https://ecency.com/hive-193552/@hafiz34/actifit-hafiz34-20230521t175101877z
thanks for helping those needy patients out!
Thanks for stopping by
#alive
You are doing work brother
Thanks, mate.
#alive
Unbelievable, your step routine is near to cardio.
Sorry, if my text created a wrong impression. I didn't make 11k steps from that 20 minutes walk only. I made the steps from the whole day's walks.
#alive
Still a healthy number. 👌