1/3 A personal tip I have come to find out as a lady is one that is helpful in relieving menstruation cramps and it has been helpful for sometimes. This has to do with the use of castor oil pack with the hot water bottle
1/3 A personal tip I have come to find out as a lady is one that is helpful in relieving menstruation cramps and it has been helpful for sometimes. This has to do with the use of castor oil pack with the hot water bottle
2/3 Some women have implemented and engaged in the use of herbs or ointments to release pain and cramps. And it has really been helpful
3/3 Another personal tip that I believe subjectively will be beneficial for women is the ability to follow their instincts and guts.. for more check out my blog
#gosh
https://inleo.io/@henrietta27/some-private-personal-safety-tips-for-women