When I look back and look at that old picture when I was over 240 pounds, I remain thankful that I started taking care of my health and fitness. Last few years has not been as easy as most of my journey but I have not gone back to a size 42 waist and remain around 34. 🙏🏼
#health #fitness

salute the transformation 💪🏾
Thank You
I have always been amazed at your drive. Now I get it! 😜 😀
Impressive and inspirational indeed! 💪
Many years of consistency though challenges but worth it. Thank You.