oh it's been fantastic for me. i dont 'miss' rice / potatoes at all. found some really good keto bread, blood sugar has been perfect since.
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oh it's been fantastic for me. i dont 'miss' rice / potatoes at all. found some really good keto bread, blood sugar has been perfect since.
Yeah, I just make all my own breads, mostly flatbreads and sweet snacks. Buying them from the store is way too expensive and I can eat all the cheesecake I want.