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I really don’t like taking fats food that much, and so I avoid taking them

You do very well

Refined sugars are the only thing on this list that are actually bad for you. For saturated fats for instance, its more about balancing them with unsaturated fats than avoiding them. They have a lot of benefits when well balanced.

Well, that's good, I've learned something I didn't know, Thank you.

Como de todo!

jajja por eso estas tan hermoso!

Eres genial! Qué buena respuesta! El sarcasmo es un arte que pocos dominan! Hasta mañana, ya voy a dormir. Buena suerte con el ranking final!

No ye vayas!!!!