This is one advantage of long term holding. You need to examine what you are holding and what are you getting in return. Is it just price movement or you are building and earning at the same time?
This is the best you can do with a DEFI mindset.
Since crypto only delivers on aptitude to change the world, I think folks forget and the direction changes momentarily.
The year is starting on bearish note probably most coins is trying to gather momentum for the bullish move coming this year.
People holding will be on the saver side now probably adding more positions or bagging more reasonable token with good usecase. Holding is the key for crypto investment because you don't have to worry about any little moves.