After some period where the numbers stay stuck at ZERO or don't budge from where they have been, that may be the time to make an adjustment. Give it the same amount of time or at least a decent amount of time, and if the numbers move by even 1 then we made progress and we an try something different which is not an adjustment.
As long as we keep moving forward, we'll find what works best for us and then the numbers move steadily if not take off.
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