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     8 months ago  

    and from this list lowering expectations really helps too. It’s not a kind of negative lowering. Its more of a reliance on yourself for the good vibes instead of other people which allows you to step up your vibrational game

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     8 months ago  

    that helps a lot, being hard on yourself only gives you stress and cause a negative effect imo

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     8 months ago  

    Turning off the news and observing how different activities or people made me feel were the most transformative things I’ve done 🔥