#gmfrens I am so glad I skipped my #oneminuteplank yesterday, today, I felt stronger.
I had been very shaky, and very much simply surviving the minute -today, I was back to feeling strong and watching my form.
#gmfrens I am so glad I skipped my #oneminuteplank yesterday, today, I felt stronger.
I had been very shaky, and very much simply surviving the minute -today, I was back to feeling strong and watching my form.
Rest days are important!