Crying out your feelings can help you with good health. Tears include stress chemicals, and weeping may increase the synthesis of endorphins, the body’s natural painkiller, as well as feel-good hormones like oxytocin.
Crying out your feelings can help you with good health. Tears include stress chemicals, and weeping may increase the synthesis of endorphins, the body’s natural painkiller, as well as feel-good hormones like oxytocin.