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Thank you for sharing this, and for the summary. I agree that wishing can sometimes not be enough. One should practice and live it. When done daily, and starting when one wakes up, it becomes easier to do in the long run, and really becomes a part of their day to day life.

We need to continually have aspiration for changes

Nice share!

The aspiration at first might not come as one expected but it actually helps one to stay strong