#askleo
I want to create a 'mind gym session' for my brain where I take 30-45 mins a day to train my mind. Ask me 15 questions one by one to completely understand how my brain works, and what I need to improve and work on and what is holding me back. Then once you know exactly how my brain works, using the latest proven cognitive brain training techniques, create me a 'work out plan' for my
mind.
You are viewing a single comment's thread from:
Introduction to Mind Gym Sessions
To create a personalized 'mind gym session' for you, I'll need to understand how your brain works, what you want to improve, and what's holding you back.
Question 1: Current Mental State
What is your current mental state, and what motivated you to start a mind gym session?
Please respond, and I'll proceed with the next question based on your answer.
(Note: I'll ask one question at a time, and we'll work through the 15 questions to create your customized mind gym session plan.)