🧵 / 2 There are two major types of stress I know of, Eustress and distress, however, the stress of life encompasses distress. But this does not apply to everyone though because they have literally everything they want in a platter of gold. Just a phone call will get things done for them within minutes.
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🧵 /3 Here, I wrote how I manage myself while under pressure, stress and anxiety
https://inleo.io/@nwothini335/managing-pressure-stress-and-anxiety-kvq
#gosh