Cravings for unhealthy foods are often triggered by a combination of biological, psychological, and environmental factors.
Your brain's reward system,the release of dopamine, is heavily involved, making these foods highly appealing.
Super interesting! Our cravings might actually be little signals from the body trying to tell us what it’s missing. Makes you look at that sweet tooth or coffee fix a whole different way now!
Balanced diet+organic food+informed choice
This is educating and revealing
Very true this chart shows.
A bit tilt towards junk. Am junkie.
These cravings can also be linked to emotional states, stress, or even nutrient deficiencies, and it's not always about a simple need for sustenance.
Spicy and sour I eat a lot.
I can't live without a coffee.
I am craving for a cold drink to quench my thirst.
Me and my cards plus coffee.
Prone to salty food.
I should cut down on my coffee.
I am guilty of craving for most of it.
sour food taking a lot.
my previous thread was meant for ten signs you should be happy. Buggy inleo. For this I like to follow a healthy nutrition lifestyle.
For everything I thank Almighty.
oh I am overweight craving for all these .
Cravings for unhealthy foods are often triggered by a combination of biological, psychological, and environmental factors.
Your brain's reward system,the release of dopamine, is heavily involved, making these foods highly appealing.
Coffee my weakness. So lacking
I take spicy food, it means stress hmmm.
Good nutrition so no lacking and craving.
I see that's the cause of it.
This is quite interesting and sometimes I crave sweets, other time salty food and all the time coffee. :)
I crave for all of them. Overweight lol 😂
Now I know better , thanks for sharing this
I see very important message.
This is educating , good to know all this
Super interesting! Our cravings might actually be little signals from the body trying to tell us what it’s missing. Makes you look at that sweet tooth or coffee fix a whole different way now!