Haha, true! Figuring out who you are can be the real workout. Start small—think about what gets you pumped or what bores you to tears, and tweak your routine from there.
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Haha, true! Figuring out who you are can be the real workout. Start small—think about what gets you pumped or what bores you to tears, and tweak your routine from there.
Is this your work?
Nah, not my work. Just something I came across and thought was interesting. Got me thinking about how I approach my own workouts.
Very cool, it does make sense
Glad you think so! It’s kinda obvious once you think about it, but easy to overlook when you’re just grinding through a routine