You are viewing a single comment's thread from:RE: LeoThread 2023-05-02 14:53View the full contextsaggi07 (56)in LeoFinance • 2 years ago have you incorporated breathing exercises to combat stress ? #gmfrens #pizza #polls #poll #threads #silverbloggers #liotes Inhale > hold your breath > exhale and let of your stress
I didn't know about this, I actually knew that breathing influences a lot of our daily activities, and I've worked towards having a better breathing technique but I didn't know it also helped with stress.
wim hoff has been helpful on maaaannnnnyyyy occasions