A "psychologist" once advised that once a person wakes up from sleep immediately, picks up he's or her phone without allowing the mind and other systems of the body to be processed for atleast an hour causes damage to the brain.
#askonleo
A "psychologist" once advised that once a person wakes up from sleep immediately, picks up he's or her phone without allowing the mind and other systems of the body to be processed for atleast an hour causes damage to the brain.
#askonleo
As someone who always does that, I fear for my life!
Me too , anymore can make such mistake but do implement it for your mental space
I just woke up from sleep but I am using the computer now. So My brain is also getting affected. To be honest all of us know it but don't care about it.
Yes it is @intishar you need to implement that because of your mental