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Wow, this is the first time I'm hearing someone say that tea makes them sleepy... interesting. As for me, having pap for breakfast is a no unless I want to be wasted for the whole day and do nothing.

PAP. if i dont take it with lot of milk and sugar, bread and akara, am not going to be satisfied. Because immediately i ease myself i will be empty. But seriously tea is taken for relaxation, na y we take it every morning be