Sort:  

Can't wait, I actually do have issues with handling anger and when I'm in rage. I think I need this lesson

I’ve written the basics so far. Maybe I’ll rewrite that before I get into the intermediate and advanced level 🤣

Basically anger is stuck energy getting unstuck. Can be dangerous but if we channel it it can be useful

I would love to learn how to channel anger

I heard that breaking something helps. 😀