Yes, less pies.. and more music posts.
Use myfitnesspal, and enter all your food. It will make a difference if you can hack it.
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Yes, less pies.. and more music posts.
Use myfitnesspal, and enter all your food. It will make a difference if you can hack it.
I saw that you have been using myfitnesspal, the first time I tried losing weight I just used a notebook and a spreadsheet to keep track of numbers.
I didn't realise the myfitnesspal app until after a few weeks, and couldn't be bothered to download the app. I might give it a go this time.
You got some great results with your last post, keep it up!
[There will be music on the way soon... I promise!]